Kritika Rana, Author at Scoliosis SOS

Jul

2026

Scoliosis Specialists: How to Choose the Right Practitioner for Your Care

Kritika Rana

Choosing the right professional for scoliosis care can be challenging, especially with so many different approaches available. At Scoliosis SOS, we focus specifically on exercises to target scoliosis and have worked with many patients navigating this journey. In this guide, we’ll outline key points on what to consider when choosing a scoliosis specialist, and answer … Read more

Jul

2026

Why do my clothes not fit evenly on my body?

Kritika Rana

Have you ever noticed that your clothes never seem to sit quite right on your body? Uneven clothing fit is sometimes one of the earliest physical signs people notice before discovering they have scoliosis. Here are some common things to look out for: Shirt that appears slightly twisted or off-centre when worn Side seams may … Read more

Feb

2026

Master the Schroth Method

Kritika Rana

What Is the Schroth Method for Scoliosis and Why Is It World-Renowned? The Schroth method is the most commonly used and internationally recognized scoliosis-specific exercise approach for treating both scoliosis and hyperkyphosis. The Schroth method for scoliosis is world-renowned because it addresses spinal deformities using a three-dimensional approach. Scoliosis is not simply a lateral (side-to-side) … Read more

Jan

2026

Scoliosis Curve Severity: Functional

Kritika Rana

What is Functional Scoliosis? Functional scoliosis is when the spine curves sideways due to underlying conditions such as muscle imbalance or leg length difference. Unlike structural scoliosis, the spine doesn’t have any structural changes. The spine may appear curved when standing, but straighten when bending forward. Can Functional Scoliosis Get Worse? Although it is often … Read more

May

2025

Scoliosis Genetics

Kritika Rana

We often encounter patients wondering about the causes of their scoliosis and whether it can be inherited. Scoliosis, a condition that involves lateral flexion and rotation of the ribcage, can arise from various underlying causes. Although the exact cause is still unclear, research indicates that genetics plays a significant role. A family history of scoliosis … Read more