Scoliosis SOS

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Head Not Centred Over Shoulders: Could Scoliosis Be The Cause?
15
Oct
2026

Head Not Centred Over Shoulders: Could Scoliosis Be The Cause?

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

Have you noticed that your head doesn’t seem to sit evenly over your shoulders? Perhaps photos show your head leaning slightly to one side, and you feel as though your head tilts even when standing straight. Many people assume this is simply poor posture or muscle tension, which although is sometimes the case, it can … Read more

9
Oct
2026

Why Do I Have Uneven Back Pain When Sitting?

Ellie Clements, BSc. (Hons) Sports Therapy

Have you noticed that one side of your back feels more painful when sitting or lying down? Perhaps you feel a prominence against your chair on the painful side, or struggle to find a comfortable position. While this may be related to general postural imbalances, it can also be a symptom associated with structural scoliosis. … Read more

18
Sep
2026

Why do I have One Sided Neck Stiffness?

Ellie Clements, BSc. (Hons) Sports Therapy

If you’ve ever experienced stiffness or pain on one side of your neck, you might assume it’s simply a “crooked neck” caused by sleeping in an awkward position. While this is a common cause, chronic one-sided neck stiffness can sometimes be a sign of cervicothoracic scoliosis, also referred to as high thoracic scoliosis. This type … Read more

10
Sep
2026

Why Do I Have Rib Pain When Bending Sideways? Could It Be Linked to Scoliosis?

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

Experiencing rib pain when bending or leaning sideways can feel sharp, uncomfortable, and sometimes worrying – especially if it keeps coming back or only occurs on one side. While there are many possible causes of this type of discomfort, one underlying issue that often goes unnoticed is scoliosis. In this article, we’ll explore why rib … Read more

8
Sep
2026

Celebrities with Scoliosis: Faces You Know, Journeys You Share

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

Behind the spotlight, beyond the headlines, and beneath the polished images we see every day, many well-known figures share a story that rarely takes the spotlight. You may have more inn common with these famous faces than you might realise. Scoliosis, a condition that creates a lateral curvature in the spine, has been part of … Read more