scoliosis clinic uk Archives

Sep

2026

ScolioGold: Understanding the SEAS Method

Annie Simmonds-Miller

The Scientific Exercise Approach to Scoliosis (SEAS) is a physiotherapy-based treatment method designed specifically for scoliosis, a 3-D condition of the spine involving lateral flexion and rotation. Developed in Italy during the 1990s, the SEAS method focuses on active self-correction, helping patients improve their posture and spinal awareness through targeted exercises. In this article, we … Read more

Sep

2026

ScolioGold: Understanding the PNF Technique for Scoliosis

Annie Simmonds-Miller

PNF: Proprioceptive Neuromuscular Facilitation Proprioceptive Neuromuscular Facilitation (PNF) is a specialised physiotherapy technique designed to improve flexibility, strength, coordination and movement patterns. Originally developed for neurological rehabilitation, PNF is now widely used in musculoskeletal physiotherapy, including within the management of scoliosis. What is the PNF Technique Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic approach that … Read more

Aug

2026

Can You Have More Than One Spinal Condition Alongside Scoliosis?

Samantha Green BSc. (Hons) Sport and Exercise Therapy

If you have been diagnosed with scoliosis, you may already be familiar with the idea that your spine has an abnormal lateral curvature. But what if you have also been diagnosed with another spinal condition, or are already aware of one? It is possible to have more than one spinal condition at the same time. … Read more

Jul

2026

Scoliosis Specialists: How to Choose the Right Practitioner for Your Care

Kritika Rana

Choosing the right professional for scoliosis care can be challenging, especially with so many different approaches available. At Scoliosis SOS, we focus specifically on exercises to target scoliosis and have worked with many patients navigating this journey. In this guide, we’ll outline key points on what to consider when choosing a scoliosis specialist, and answer … Read more

Jun

2026

Why Is My Breastbone a Different Shape?

Samantha Green BSc. (Hons) Sport and Exercise Therapy

If you’ve noticed your breastbone, or sternum, looks different in shape, you’re not alone as variations in chest structure are quite common. Factors such as posture, muscular imbalance, or uneven rib growth can affect the appearance of the breast bone, but sometimes the differences may be linked to certain congenital conditions. If your sternum appears … Read more