scoliosis in adults Archives

Oct

2026

Why Do I Have Uneven Back Pain When Sitting?

Ellie Clements, BSc. (Hons) Sports Therapy

Have you noticed that one side of your back feels more painful when sitting or lying down? Perhaps you feel a prominence against your chair on the painful side, or struggle to find a comfortable position. While this may be related to general postural imbalances, it can also be a symptom associated with structural scoliosis. … Read more

Jun

2026

Scoliosis Treatment in Adults

Max O'Rourke, BSc. (Hons) Sports Therapy

Scoliosis isn’t limited to children, many adults also experience this spinal curvature, which can cause pain, postural imbalance, and reduced mobility. At Scoliosis SOS Clinic, we specialise in non-surgical treatment programmes for adults that aim to reduce pain, improve posture, and prevent further curve progression. Exercise-Based Treatment Exercise is the most effective non-surgical option for … Read more

Jun

2026

Scoliosis treatment: Observation approach

Anna Arnold

Being diagnosed with scoliosis can raise a lot of questions and in a lot of cases the most common initial step for the NHS is to take the observation approach. Whilst this may seem risky, it is a structured and evidence-based process that helps to ensure patients get the right care at the right time. … Read more

Jun

2026

Manual Therapy Techniques for Scoliosis

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

Scoliosis and the Musculoskeletal System Scoliosis is a 3D condition where the spine curves to one side and rotates in that same direction. Alongside exercise-based treatment, hands-on therapies are often used to help manage symptoms such as pain, tightness or discomfort. In this blog, we will discuss some of the manual therapy techniques commonly used … Read more

Jun

2026

Scoliosis Awareness Month: Understanding the Condition and Supporting Better Outcomes

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

International Scoliosis Awareness Day is held annually on the last Saturday of June (so this year, that will be June 27th), serving as the highlight of Scoliosis Awareness Month, which is always held in June. Scoliosis Awareness Month strives to address the growing need for public education and awareness around scoliosis, considering its often-under-looked prevalence … Read more