Scoliosis SOS

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ScolioGold: Understanding Massage for Scoliosis
13
Oct
2026

ScolioGold: Understanding Massage for Scoliosis

Kritika Rana, BSc. (Hons) Sports Therapy and Rehabilitation

When learning how to manage scoliosis and its related pain, massage is one of the most common topics of conversation. We regularly hear questions or comments such as, “Is it safe to massage someone with scoliosis?” or “I get a lot of tightness and pain in my back, but I’m not sure how to relieve … Read more

6
Oct
2026

ScolioGold: Understanding Dry needling for Scoliosis

Berke Armutlu, BSc. (Hons) Sports Therapy

Scoliosis can affect more than just the alignment of the spine. The three-dimensional changes associated with scoliosis can also affect how the muscles around the spine, ribcage and pelvis work. This can result in areas of increased muscle tension, uneven loading and differences in how the muscles support and move the body. What Is Dry … Read more

3
Oct
2026

Can Scoliosis Affect Breathing During Exercise?

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

Scoliosis is a three-dimensional condition causing an abnormal sideways curvature of the spine, which in turn can affect the position and movement of the spine and rib cage. In some cases, particularly in individuals with larger thoracic curves, these changes may alter breathing mechanics. This can become more noticeable during exercise, when the body requires … Read more

1
Oct
2026

ScolioGold: Understanding Kinesiology Taping for Scoliosis

Eve Gallagher-Byatt, BSc. (Hons) Sport and Exercise Science

What is Kinesiology Tape? Kinesiology is the scientific study of human body movement, and sports tape is a specialized adhesive for joints, muscles, and injuries. Together Kinesiology Taping is a technique used in forms of therapy to help with a range of musculoskeletal conditions.  Most commonly used to reduce pain and support movement aiding in … Read more

22
Sep
2026

ScolioGold: Understanding the SEAS Method

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

The Scientific Exercise Approach to Scoliosis (SEAS) is a physiotherapy-based treatment method designed specifically for scoliosis, a 3-D condition of the spine involving lateral flexion and rotation. Developed in Italy during the 1990s, the SEAS method focuses on active self-correction, helping patients improve their posture and spinal awareness through targeted exercises. In this article, we … Read more