Scoliosis SOS

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Why do I have One Sided Neck Stiffness?
18
Sep
2026

Why do I have One Sided Neck Stiffness?

Scoliosis SOS Team

If you’ve ever experienced stiffness or pain on one side of your neck, you might assume it’s simply a “crooked neck” caused by sleeping in an awkward position. While this is a common cause, chronic one-sided neck stiffness can sometimes be a sign of cervicothoracic scoliosis, also referred to as high thoracic scoliosis. This type … Read more

10
Sep
2026

Why Do I Have Rib Pain When Bending Sideways? Could It Be Linked to Scoliosis?

Samantha Green BSc. (Hons) Sport and Exercise Therapy

Experiencing rib pain when bending or leaning sideways can feel sharp, uncomfortable, and sometimes worrying – especially if it keeps coming back or only occurs on one side. While there are many possible causes of this type of discomfort, one underlying issue that often goes unnoticed is scoliosis. In this article, we’ll explore why rib … Read more

4
Sep
2026

One Arm Hanging Lower Than the Other: Could Scoliosis Be Affecting Your Posture?

Samantha Green BSc. (Hons) Sport and Exercise Therapy

Have you noticed that one arm appears to hang lower than the other when standing naturally? Perhaps one hand sits closer to your thigh, sleeves seem uneven, or your shoulders never quite feel level. While many people assume this is simply a posture habit or muscular imbalance, and as much as this is a potential … Read more

31
Aug
2026

Can You Have More Than One Spinal Condition Alongside Scoliosis?

Samantha Green BSc. (Hons) Sport and Exercise Therapy

If you have been diagnosed with scoliosis, you may already be familiar with the idea that your spine has an abnormal lateral curvature. But what if you have also been diagnosed with another spinal condition, or are already aware of one? It is possible to have more than one spinal condition at the same time. … Read more

25
Aug
2026

Why does my child’s body lean to one side?

Annie Simmonds-Miller

If you’ve noticed that your child seems to lean to one side when standing or walking, or that their posture looks uneven from behind, it’s understandable to be concerned. Often, parents first spot small changes such as one shoulder appearing higher than the other, an uneven waistline, or a tendency to stand with their body … Read more