Scoliosis SOS

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Playing Musical Instruments with Scoliosis
6
Sep
2018

Playing Musical Instruments with Scoliosis

Erika

Standing for long periods and holding bulky musical instruments can cause problems for musicians with scoliosis. Heavy instruments, such as the cello and the tuba, can be especially difficult to play (not to mention carry around!) if you suffer from back problems. Playing the violin, meanwhile, has a tendency to place asymmetrical stress on the muscles … Read more

22
Mar
2018

Q&A with Louise Laurie (helpformyscoliosis.com)

Erika

After being diagnosed with scoliosis aged 14, Louise Laurie wanted to help others in a similar situation. This inspired the creation of her blog, helpformyscoliosis.com, which works to raise scoliosis awareness and inspire those living with it. Louise kindly agreed to answer a few questions from us at Scoliosis SOS – read on to find … Read more

8
Jan
2018

How to Sleep with Scoliosis: 5 Helpful Tips

Erika

Getting a good night’s sleep can be a challenge when you suffer from scoliosis (a sideways curvature of the spine). Some scoliosis patients are kept awake at night by the pain and discomfort that stems from their condition, while others simply struggle to find a comfortable sleeping position. Whatever the reason, scoliosis can often make … Read more