Scoliosis SOS

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ScolioGold: Understanding the SEAS Method
22
Sep
2026

ScolioGold: Understanding the SEAS Method

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

The Scientific Exercise Approach to Scoliosis (SEAS) is a physiotherapy-based treatment method designed specifically for scoliosis, a 3-D condition of the spine involving lateral flexion and rotation. Developed in Italy during the 1990s, the SEAS method focuses on active self-correction, helping patients improve their posture and spinal awareness through targeted exercises. In this article, we … Read more

15
Sep
2026

ScolioGold: Understanding the PNF Technique for Scoliosis

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

PNF: Proprioceptive Neuromuscular Facilitation  Proprioceptive Neuromuscular Facilitation (PNF) is a specialised physiotherapy technique designed to improve flexibility, strength, coordination and movement patterns. Originally developed for neurological rehabilitation, PNF is now widely used in musculoskeletal physiotherapy, including within the management of scoliosis.  What is the PNF Technique Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic approach that … Read more

28
Jul
2026

Scoliosis Specialists: How to Choose the Right Practitioner for Your Care

Kritika Rana, BSc. (Hons) Sports Therapy and Rehabilitation

Choosing the right professional for scoliosis care can be challenging, especially with so many different approaches available. At Scoliosis SOS, we focus specifically on exercises to target scoliosis and have worked with many patients navigating this journey. In this guide, we’ll outline key points on what to consider when choosing a scoliosis specialist, and answer … Read more

24
Jun
2026

Scoliosis Treatment in Adults

Max O'Rourke, BSc. (Hons) Sports Therapy

Scoliosis isn’t limited to children, many adults also experience this spinal curvature, which can cause pain, postural imbalance, and reduced mobility. At Scoliosis SOS Clinic, we specialise in non-surgical treatment programmes for adults that aim to reduce pain, improve posture, and prevent further curve progression. Exercise-Based Treatment Exercise is the most effective non-surgical option for … Read more

17
Jun
2026

Scoliosis treatment: Observation approach

Anna Arnold

Being diagnosed with scoliosis can raise a lot of questions and in a lot of cases the most common initial step for the NHS is to take the observation approach. Whilst this may seem risky, it is a structured and evidence-based process that helps to ensure patients get the right care at the right time. … Read more