Scoliosis SOS

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Why do I have pain on one side of my back?
14
May
2026

Why do I have pain on one side of my back?

Annie Simmonds-Miller

If you’ve been experiencing or have ever experienced persistent pain on one side of the back, it’s important to get this checked out and reviewed. Typically, the assumption is that one sided back pain might be due to muscle strain, poor posture, or sleeping awkwardly. Whilst these are all common explanations, one-sided back pain can … Read more

14
Apr
2026

Why do I have uneven hips? Could it be related to scoliosis?

Annie Simmonds-Miller

If you’ve ever noticed that one hip looks slightly higher than the other; maybe in the mirror, in photographs, or even in how clothes sit – it’s understandable to feel a bit concerned. This kind of asymmetry is actually very common, and while it can be linked to everyday habits like how you stand or … Read more

3
Mar
2026

Pain Management for Scoliosis: Understanding Your Options

Annie Simmonds-Miller

Scoliosis is often more than just a spinal curve—many individuals also experience some type of pain, which can significantly impact their daily lives.  Whether it’s discomfort in the back, hips, or even between the shoulder blades, managing pain is a critical part of scoliosis treatment.  If you’re looking for effective strategies for pain relief, you’re … Read more

24
Feb
2026

Scoliosis Virtual Therapy: Remote Treatment Options Explained

Annie Simmonds-Miller

Virtual/Online therapy sessions are delivered by Scoliosis SOS as a form of remote rehabilitation, that allows patients to receive scoliosis-specific guidance without attending the clinic in-person. Using video sessions and tailored exercise programme, as well as ongoing clinical support, treatment can be delivered to patients all over the world. This blog will discuss how online … Read more

12
Feb
2026

Scoliosis Appointment Checklist: Important Questions to Ask Your Specialist

Annie Simmonds-Miller

Initial Consultation – What to Expect? For any new patients, an initial consultation is the first step in understanding a spinal curve, and how it may affect your body. Knowing What to Expect at Your Initial Consultation at Scoliosis SOS and having an idea of what to ask, can help you to better understand your … Read more