Scoliosis SOS

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Managing Chronic Scoliosis Pain Without Surgery
26
Nov
2025

Managing Chronic Scoliosis Pain Without Surgery

Berke Armutlu, BSc. (Hons) Sports Therapy

Chronic pain can be confusing and frustrating—especially when scoliosis is involved. Unlike typical aches, chronic pain lasts for months or even years. It’s usually defined as pain that persists or recurs for over three months. A recent review by Cheng et al. (2023) found that people with scoliosis are more likely to experience long-term back … Read more

24
Nov
2025

Scoliosis Physiotherapy: How targeted Exercises Correct a Curved Spine

Samantha Green, BSc. (Hons) Sport and Exercise Therapy

Why do we use physiotherapy? Scoliosis develops and progresses by following Stoke’s Vicious Cycle.  It starts with a trigger, which 80% of the time is idiopathic (unknown). Due to the effects of gravity, asymmetrical loading of the spine occurs which then means the spine grows asymmetrically, creating a scoliotic posture, and so on. The best … Read more

18
Nov
2025

Non-Surgical Scoliosis Treatment: Proven Methods That Transform Lives

Sophie Ellis, BSc. (Hons) Sport and Exercise Therapy

When an individual is diagnosed with scoliosis, spinal consultants may recommend that the patients receive spinal fusion surgery, especially if the curve has progressed beyond a particular point and the individual is still growing. Although spinal surgery has benefits in correcting the curvature and preventing progression, surgery is invasive and it is considered a major … Read more

5
Nov
2025

Mild Scoliosis Curve Severity: What You Need to Know

Berke Armutlu, BSc. (Hons) Sports Therapy

At Scoliosis SOS, we recognise that hearing the word scoliosis—even when paired with mild—can understandably cause concern. While “mild” might sound reassuring, it’s still a medical diagnosis that deserves attention. The key to helping patients and families feel informed and empowered is understanding what mild scoliosis really means, how it can develop, and how best … Read more

29
Oct
2025

Spinal Bracing for Scoliosis

Max O'Rourke, BSc. (Hons) Sports Therapy

Scoliosis is a 3-dimensional condition of the spine causing a sideways curvature as well as rotation. It affects individuals in various ways, with some experiencing significant pain and discomfort, while others may have more subtle symptoms. One of the most effective non-surgical treatments for scoliosis, especially for younger patients, is spinal bracing. Spinal bracing helps … Read more