Scoliosis SOS

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Why do my clothes not fit evenly on my body?
15
Jul
2026

Why do my clothes not fit evenly on my body?

Kritika Rana

Have you ever noticed that your clothes never seem to sit quite right on your body? Uneven clothing fit is sometimes one of the earliest physical signs people notice before discovering they have scoliosis.  Here are some common things to look out for: Shirt that appears slightly twisted or off-centre when worn Side seams may … Read more

7
Jul
2026

Types of Scoliosis: Adolescent Idiopathic Scoliosis

Berke Armutlu

Scoliosis is a condition where the spine curves sideways, often forming an “S” or “C” shape when viewed from behind, and it can develop at different stages of life with varying levels of severity. Adolescent Idiopathic Scoliosis (AIS) is the most common type, occurring in children and teens aged 10 to 18 during periods of … Read more

30
Jun
2026

Why Is My Breastbone a Different Shape?

Samantha Green

If you’ve noticed your breastbone, or sternum, looks different in shape, you’re not alone as variations in chest structure are quite common. Factors such as posture, muscular imbalance, or uneven rib growth can affect the appearance of the breast bone, but sometimes the differences may be linked to certain congenital conditions. If your sternum appears … Read more

24
Jun
2026

Scoliosis Treatment in Adults

Max O'Rourke

Scoliosis isn’t limited to children, many adults also experience this spinal curvature, which can cause pain, postural imbalance, and reduced mobility. At Scoliosis SOS Clinic, we specialise in non-surgical treatment programmes for adults that aim to reduce pain, improve posture, and prevent further curve progression. Exercise-Based Treatment Exercise is the most effective non-surgical option for … Read more

9
Jun
2026

Manual Therapy Techniques for Scoliosis

Annie Simmonds-Miller

Scoliosis and the Musculoskeletal System Scoliosis is a 3D condition where the spine curves to one side and rotates in that same direction. Alongside exercise-based treatment, hands-on therapies are often used to help manage symptoms  such as pain, tightness or discomfort. In this blog, we will discuss some of the manual therapy techniques commonly used … Read more