Living with Scoliosis Archives | Page 4 of 24

Nov

2025

Scoliosis Physiotherapy: How targeted Exercises Correct a Curved Spine

Samantha Green

Why do we use physiotherapy? Scoliosis develops and progresses by following Stoke’s Vicious Cycle. It starts with a trigger, which 80% of the time is idiopathic (unknown). Due to the effects of gravity, asymmetrical loading of the spine occurs which then means the spine grows asymmetrically, creating a scoliotic posture, and so on. The best … Read more

Nov

2025

Mild Scoliosis Curve Severity: What You Need to Know

Berke Armutlu

At Scoliosis SOS, we recognise that hearing the word scoliosis—even when paired with mild—can understandably cause concern. While “mild” might sound reassuring, it’s still a medical diagnosis that deserves attention. The key to helping patients and families feel informed and empowered is understanding what mild scoliosis really means, how it can develop, and how best … Read more

Oct

2025

Spinal Bracing for Scoliosis

Max O'Rourke

Scoliosis is a 3-dimensional condition of the spine causing a sideways curvature as well as rotation. It affects individuals in various ways, with some experiencing significant pain and discomfort, while others may have more subtle symptoms. One of the most effective non-surgical treatments for scoliosis, especially for younger patients, is spinal bracing. Spinal bracing helps … Read more

Oct

2025

Pain Relief for Adults with Scoliosis

Samantha Green

What causes pain in adults with scoliosis? Scoliosis in adults can either present as pain free, or it can cause pain as a result of the physical changes on the spine, causing muscular imbalances and/or stress. Pain ranges in severity, type, and location, and is addressed on a case-by-case basis, but this section explores the … Read more

Sep

2025

Pain Management for Scoliosis: Understanding Your Options

Scoliosis SOS Team

Scoliosis is often more than just a spinal curve—many individuals also experience some type of pain, which can significantly impact their daily lives. Whether it’s discomfort in the back, hips, or even between the shoulder blades, managing pain is a critical part of scoliosis treatment. If you’re looking for effective strategies for pain relief, you’re … Read more