Scoliosis SOS

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16
Dec
2025

Rigo-Schroth Therapy

Samantha Green

Where did it start? One of the original approaches to treating scoliosis whilst avoiding surgical intervention is the use of an exercise based physical therapy programme called the Schroth Method. This method was derived in Germany in 1921 by Katarina Schroth, a physiotherapist who suffered with scoliosis and successfully formulated her own treatment using mirrors. … Read more

5
Dec
2025

How does an Online Initial Consultation at Scoliosis SOS work?

Georgia Pearch

If you or your child has recently been diagnosed with scoliosis or another postural condition, it’s natural to feel overwhelmed and full of questions. At Scoliosis SOS, our online initial consultations are designed to offer clarity, reassurance and a personalised path forward – no matter where you are in the world. Here’s what to expect … Read more

3
Dec
2025

Understanding Adult Scoliosis: Causes, Symptoms & Non-Surgical Treatment Options

Georgia Pearch

Scoliosis in Adults When we think of scoliosis, teenagers often come to mind, but scoliosis isn’t limited to adolescence. In fact, adult scoliosis is more common than many people realise—and it can cause chronic pain, reduced mobility, and a lower quality of life if not properly managed. At the Scoliosis SOS Clinic, we regularly work … Read more

26
Nov
2025

Managing Chronic Scoliosis Pain Without Surgery

Berke Armutlu

Chronic pain can be confusing and frustrating—especially when scoliosis is involved. Unlike typical aches, chronic pain lasts for months or even years. It’s usually defined as pain that persists or recurs for over three months. A recent review by Cheng et al. (2023) found that people with scoliosis are more likely to experience long-term back … Read more

24
Nov
2025

Scoliosis Physiotherapy: How targeted Exercises Correct a Curved Spine

Samantha Green

Why do we use physiotherapy? Scoliosis develops and progresses by following Stoke’s Vicious Cycle.  It starts with a trigger, which 80% of the time is idiopathic (unknown). Due to the effects of gravity, asymmetrical loading of the spine occurs which then means the spine grows asymmetrically, creating a scoliotic posture, and so on. The best … Read more