Scoliosis SOS

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Scoliosis and Exercise: Marathon Preparation and Recovery
9
Apr
2026

Scoliosis and Exercise: Marathon Preparation and Recovery

Samantha Green

With the Brighton Marathon only days away and the London Marathon in a few weeks, many runners are in similar phases of race preparation. Either of these phases can be challenging, but having scoliosis at the same time can raise some important questions about how your body feels and what it needs next. Of course, … Read more

2
Apr
2026

Why Does My Upper Back Round Forwards? (And What Can I Do About It?)

Samantha Green

If you’ve noticed your upper back rounding forward, you’re not alone. Many people experience this change over time, and it can happen for a variety of reasons. For some, it’s linked to daily habits – in an internet-using society, it is common to see postural changes, specifically when looking at computers or phones for work. … Read more

18
Apr
2019

Scoliosis and Arthritis

Erika

Is there a link between arthritis and scoliosis? Before we answer that question, let’s first make sure we understand what those two conditions are: Scoliosis is a condition where the spine curves or twists sideways to create a ‘C’ or ‘S’ shape. Common symptoms include back pain and reduced flexibility, but every case is different. … Read more

20
Sep
2017

Hypermobility and Scoliosis

Erika

If a person has scoliosis, this condition can manifest itself in a multitude of different ways. Aside from the most obvious symptom – a visibly curved spine – patients may experience any number of other effects, from back pain and stiffness to muscular imbalance, constipation, and even compromised breathing. Another condition that seems to be quite … Read more

28
Apr
2017

What Does Scoliosis Affect?

Erika

If you’ve recently been diagnosed with scoliosis and your spinal curvature is – for the moment – still relatively small, you may be wondering how your condition will affect you as it progresses (i.e. as the curve becomes more pronounced). As your Cobb angle increases, the curve in your spine may impact your day-to-day life in a … Read more