Uncategorized Archives | Page 2 of 3

Mar

2026

Pain Management for Scoliosis: Understanding Your Options

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

Scoliosis is often more than just a spinal curve—many individuals also experience some type of pain, which can significantly impact their daily lives. Whether it’s discomfort in the back, hips, or even between the shoulder blades, managing pain is a critical part of scoliosis treatment. If you’re looking for effective strategies for pain relief, you’re … Read more

Feb

2026

Master the Schroth Method

Kritika Rana, BSc. (Hons) Sports Therapy and Rehabilitation

What Is the Schroth Method for Scoliosis and Why Is It World-Renowned? The Schroth method is the most commonly used and internationally recognized scoliosis-specific exercise approach for treating both scoliosis and hyperkyphosis. The Schroth method for scoliosis is world-renowned because it addresses spinal deformities using a three-dimensional approach. Scoliosis is not simply a lateral (side-to-side) … Read more

Feb

2026

Scoliosis Virtual Therapy: Remote Treatment Options Explained

Annie Simmonds-Miller, BSc. (Hons) Sports Rehabilitation

Virtual/Online therapy sessions are delivered by Scoliosis SOS as a form of remote rehabilitation, that allows patients to receive scoliosis-specific guidance without attending the clinic in-person. Using video sessions and tailored exercise programme, as well as ongoing clinical support, treatment can be delivered to patients all over the world. This blog will discuss how online … Read more

Feb

2026

Understanding Cervicothoracic Scoliosis: When Neck and Shoulder Curves Cause Pain

Max O'Rourke, BSc. (Hons) Sports Therapy

Cervicothoracic scoliosis refers to an abnormal sideways curvature of the spine that occurs where the cervical (neck) spine meets the thoracic (upper back) spine. This area is essential for head positioning, shoulder alignment, and overall posture. Small but influential curves in this region are sometimes informally referred to as “Paquetitos” – compact, high-up curvatures that … Read more

Feb

2026

Understanding Hyperkyphosis Braces

Henry Firth, BSc. (Hons) Sport and Exercise Science

When one of our natural curves becomes exaggerated, particularly the thoracic curve of the upper back, it can lead to a condition called hyperkyphosis. This forward rounding of the upper spine can be more than a postural condition it may cause pain, limit mobility, and even affect breathing and heart function in severe cases. One … Read more