Did you know that our therapists can provide ScolioGold therapy in your own home?

Scoliosis Treatment at Home

ScolioGold treatment is a non-invasive, exercise-based alternative for patients who are suffering from scoliosis and other spinal problems. The therapy course is specifically tailored to the size and shape of the individual's curve, and it helps to:

  • Prevent further progression
  • Improve cosmetic appearance
  • Reduce pain
  • Give patients the opportunity to avoid spinal fusion surgery

The Scoliosis SOS Clinic is located in central London, and although patients do travel from all over the world to receive treatment here, we understand that it is not always possible for patients to travel to London.

In these cases, our staff will travel to you.

 

Home treatment with your ScolioGold therapist

Our highly-experienced therapists have travelled all over the world to treat patients in their own homes. The USA and East Asia are just two of the locations they have visited for this purpose.

Although we encourage our patients to attend the clinic where possible, intensive one-to-one treatment on location has proven to be just as successful. Our ScolioGold consultants give the patient a full medical assessment over the telephone to confirm their suitability, and a personalised course of treatment is prescribed.

If a patient decides that they would like to be treated in their own home, we then discuss suitable dates and make accommodation and travel arrangements. Patients are required to have some equipment sent to their home address in order to get the most out of their treatment.

 

Who is eligible for home treatment?

Treatment on location is available to patients of all ages as long as they are able to follow instructions and have enough mobility to get up off the floor unaided. Our therapists will travel to most countries to treat patients, and have also travelled to other parts of the United Kingdom to treat patients who were unable to travel to London.

ScolioGold treatment isn't just for patients with scoliosis and hyperkyphosis - it is also suitable for patients with postural problems, as well as for those who suffer from chronic back pain.

 

What level of treatment will be provided?

The amount of 1:1 treatment required will depend on the patient's age and the severity of their spinal curve. This will be discussed prior to booking. On-location treatment means that our therapists can work around your school/work commitments.

To discuss treatment options and arrange an initial telephone consultation, please contact us online or call 0207 488 4428.

Mild Scoliosis in Child

If your child has recently been diagnosed with mild scoliosis, you have probably been given two options.

Option 1 is usually observation, which means that your child will attend check-up appointments every 6 months so that the doctor can track the progress of their condition. In other words, do nothing and wait for the size of the curve to increase. Scoliosis does tend to be a progressive condition, and an adolescent with scoliosis will usually get worse very quickly, especially if they still have lots of growing left to do.

So what's option 2? Well, depending on your child's age and the severity of their curve, they may be offered a scoliosis brace. Braces do vary, but they are usually hard, corset-style shells that must be worn for 23 hours a day in order to achieve the maximum benefit.

Wearing a scoliosis brace can be an effective way of preventing the curve's progression, but only if used in combination with exercise. If the patient doesn't exercise, bracing can lead to muscle wastage, and patients often flop back into their scoliotic posture once they're out of the brace because certain muscles weren't being used and are no longer able to support the spine.

ScolioGold: A Third Option

The specific scoliosis exercises taught here at Scoliosis SOS are geared towards strengthening the muscles surrounding the patient's spine. Our ScolioGold exercise programme works extremely well in combination with bracing - not only does it help patients to keep their muscles strong in preparation for coming out of the brace, it also educates them and helps them to understand their condition, enabling them to help themselves going forward.

If your child has recently been diagnosed with scoliosis, please contact us today for advice and information on the treatment we provide.

Schroth Method Exercises

Here at Scoliosis SOS, we've been successfully treating scoliosis patients for in excess of 12 years. Our comprehensive ScolioGold treatment programme combines a variety of well-known therapeutic techniques, and the exercises that we teach our patients allow them to manage their symptoms and prevent progression from the comfort of their own home.

One of the fundamental components of the ScolioGold programme is the world-renowned Schroth method, in which our staff our expertly trained. Schroth exercises have helped countless people all over the world to improve their posture and overcome the symptoms of scoliosis (and other spinal conditions). It is named for Katharina Schroth, the German physiotherapist who devised this treatment technique; Schroth was a scoliosis sufferer herself, and having made great progress with her own condition, she eventually opened a clinic.

 

How do Schroth method exercises benefit people with scoliosis?

Our Schroth-based exercises are customised to each patient's unique spinal curvature, as well as their age and physical ability. The Scoliosis SOS Clinic's use of the Schroth method has allowed 88% of our patients to avoid the need for spinal fusion surgery. We also:

  • Use a specific rotational breathing technique to correct spinal rotation and increase the patient's lung capacity

  • Rebalance the patient's spinal position using pelvic corrections and isometric contractions

  • Make patients more aware of their posture on a daily basis, ensuring they have the correct equipment at home and at work to maintain their corrected position

Contact us now to book a consultation >

 

Examples of Schroth method exercises

Here are just a few of the stretches and exercises that make up the Schroth method:

1. Prone on stool

One of the core Schroth exercises performed in a prone position, facing towards the floor. Depending on the patient's classification, condition, previous medical history and symptoms, this exercise has the potential to correct:

  • A thoracic curve using shoulder traction, shoulder counter-traction and the de-rotation breathing technique
  • A lumbar curve via activation of the iliopsoas muscle

With a different setup, it can also be used to help thoracolumbar curves.

Prone on Stool Exercise

This exercise requires quite a few pieces of equipment including tubes, stools, belts, straps, beanbags and wedges. Watch our patient Isobel perform this exercise during a check-up appointment at the Scoliosis SOS Clinic:

 

2. Semi-hanging

This primary Schroth exercise uses gravity to stretch out the spine and relieve pressure on vertebral joints. At the same time, the patient will be applying the rotational breathing technique to flatten the prominent areas of their back, activating their muscles on exhalation to train their body to remember the corrected position when they stop exercising.

Semi-Hanging Schroth Exercise

This is often used as a preparation exercise at the beginning of a treatment session. A set of wall bars (or equivalent) is necessary to perform this exercise effectively.

Watch our patient Nicole, who travelled from Ghana to the UK for scoliosis treatment, practice this exercise with her therapist:

 

3. Iliopsoas on a ball

This is a very patient-specific Schroth exercise that is only suitable for someone with a lumbar or thoracolumbar curve. It works by utilising the activation of the iliopsoas muscle to help de-rotate the affected portion of the patient's spine. This is one of the simpler Schroth method exercises, requiring only a gym ball and wall bars (or equivalent).

Iliopsoas Ball Exercise

Here at the clinic, patients often receive assistance from the therapists using myofascial release techniques to 'mobilise' the spine and help the patient to achieve a straight posture in standing.

Watch our patient Molly from Suffolk perform this exercise:

The Schroth component of our ScoliGold therapy course places huge emphasis on conscious correction of posture throughout daily life, not just during exercise therapy. Education is paramount: throughout your 4-week course, our therapists will help you to learn about scoliosis and your body to ensure that you can recognise an abnormal posture and correct it accordingly.

Schroth therapy combined with a vast number of other techniques has been scientifically proven to prevent progression, improve posture and cosmetic appearance, reduce pain, improve quality of life, and reduce the patient's Cobb angle by up to 20 degrees.

To enrol on one of our Schroth-based scoliosis treatment courses, contact us online or give us a call on 0207 488 4428.

Children's scoliosis treatment

Here's what we always tell the parents of children with scoliosis: the sooner we are able to start your child's scoliosis exercises, the better our chance of preventing further progression and avoiding the need for spinal fusion surgery.

However, in order for the exercises to be effective, the patient must be old enough to follow simple instructions and actively work on certain muscle groups.

We have successfully treated many young children from the age of 4 upwards. Younger children may benefit from some hands-on manipulation and massage therapy, but they cannot reap all the benefits of our ScolioGold programme because they are less able to follow our therapists' instructions and carry out all of the necessary exercises.

Keep a close eye on your child's back as they go through their teenage years

In most cases, the question of whether or not the patient is old enough to undergo scoliosis treatment never arises. Scoliosis normally doesn't become apparent until a child goes through puberty; the appearance of a spinal curve usually coincides with the major growth spurt that tends to occur at this stage of a person's life.

Still, while it is far less common, scoliosis can also be present from birth. This is known as either congenital scoliosis or neuromuscular scoliosis. In these cases, patients are often braced from a very young age to prevent progression as much as possible.

Key signs and symptoms

Back pain is a common complaint in both children and adults with scoliosis. The NHS outlines several other signs to look out for:

  • A visibly curved spine
  • Leaning to one side
  • Uneven shoulders
  • One shoulder or hip sticking out
  • Ribs sticking out on one side
  • Clothes not fitting well

Compliance is important

The results achieved through our ScolioGold exercises are strongly dependent on the patient's commitment and compliance. This is something that varies based on the child's personality; if you're wondering whether or not your child is old enough for a Scoliosis SOS treatment course, you should also consider whether or not they would be happy to follow our instructions.

ScolioGold exercises are repetitive and easy enough for children to follow. Shorter, specially-tailored exercise programmes are available for younger patients based on their maturity level. These programmes aim to turn treatment into play to help engage little ones during their therapy.

If you have any concerns regarding your son/daughter's spine, please contact Scoliosis SOS online or call 0207 488 4428 to arrange a radiation-free spinal scan.

Schroth Best Practice Method

Developed by Dr Hans-Rudolf Weiss, the grandson of Katharina Schroth, the Schroth Best Practice Method® is a form of non-surgical scoliosis treatment that aims to reduce the patient's Cobb angle. This is achieved via a carefully-chosen set of stretches and other exercises.

Schroth Best Practice therapy is effectively a simplified version of the acclaimed Schroth method, which was developed by Weiss's grandmother. The new method was developed based on more recent research, and it adds a number of easy-to-perform exercises to Katharina Schroth's original programme.

Many clinics, both in the UK and elsewhere, use the Schroth Best Practice Method® to treat scoliosis patients who do not wish to undergo spinal fusion surgery. The Best Practice programme is often used in conjunction with a Gensingen brace (also developed by Dr Weiss) to achieve the best possible results for the patient.

Do Scoliosis SOS use the Schroth Best Practice Method® to treat scoliosis?

If you're familiar with the work we do here at the Scoliosis SOS Clinic, you probably know that the principles of the Schroth method are a huge influence on our own approach to scoliosis treatment; for a time, we were actually the UK's only provider of Schroth-based scoliosis therapy. We believe that Schroth's exercises can be massively beneficial, and we've seen first-hand how effective they can be when it comes to reducing a patient's Cobb angle.

However, we decided some time ago that we shouldn't restrict ourselves to only treating patients using the Schroth method. Scoliosis is a complex condition that can manifest itself in many different ways, and we feel that the Schroth programme only addresses a portion of the overall problem.

So instead of continuing to treat patients using the Schroth method alone, we developed our very own therapeutic programme with a view to treating every aspect of scoliosis. We call it the ScolioGold method, and in addition to Schroth exercises, it consists of...

...and a wide variety of other proven non-surgical treatment techniques. The entire programme is specifically tailored to the needs of scoliosis sufferers, and if our patient testimonials are anything to go by, it's an extremely effective approach that gets real results.

Do you (or a loved one) suffer from scoliosis? Contact Scoliosis SOS now to book an initial consultation.

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