Scoliosis Improvement

Mia Aston from Bromley was diagnosed with scoliosis in March 2014. She sought medical advice and was prescribed a back brace by her local hospital to help prevent her spinal curve from progressing.

After some further research, however, Mia came across the Scoliosis SOS Clinic and decided to undertake a full 4-week treatment course to help correct and alleviate her scoliosis.

Mia found the course difficult at first, but soon became comfortable and grew accustomed to the exercises we were teaching her. Some time after the end of her 4-week course, Mia returned to the Scoliosis SOS Clinic for a refresher week, during which she sat down to let us know how she'd been getting on:

Mia explains that, with our help, her scoliosis improved from 24 degrees to 20 degrees. Subsequently, she was only required to wear her back brace at night - a great outcome!

During Mia's refresher week at the Scoliosis SOS Clinic, we recommended some changes to her programme of exercises to reflect her reduced Cobb angle measurement and the fact that the exercises have become 'more natural' for her, helping her with ongoing pain relief.

If you have been diagnosed with scoliosis and think you could benefit from a scoliosis improvement course here at the clinic, please get in touch today!

Ugne is a 24-year-old woman who recently completed a 4-week treatment course at Scoliosis SOS. She is originally from Lithuania, but currently lives in London. This is her scoliosis story.

Scoliosis Treatment - Ugne from Lithuania

Ugne was about 13 years old when a family friend noticed that her spine was uneven. Her parents took her to a chiropractor, and before long, she had been diagnosed with scoliosis.

Ugne went for an X-ray scan at the age of 14, and following this, she attended numerous 15-minute sessions where her back was cracked and she was taught mobility exercises. She noticed that this helped with the pain she was experiencing, but when she started university, she stopped attending these appointments.

Some time later, Ugne decided to pursue scoliosis treatment because she was unhappy with the way her curved spine was making her look. She came across Scoliosis SOS while she was researching different treatments and exercises online.

Ugne's Scoliosis SOS Experience

Ugne came for a consultation with one of our consultants, Ben. This consultation session was very thorough, and she felt confident in enrolling on a treatment course after seeing other patients' results.

Ugne felt that our approach to treatment is unique because it is not a 'one size fits all' method - instead, each person's treatment programme is tailored to their condition and the results they want to achieve. She was also delighted that the treatment was carried out in group sessions so that there was always somebody around to answer her questions and offer moral support where needed.

Ugne came to the Scoliosis SOS Clinic because she wanted to improve her physical appearance, and she feels that her treatment course has definitely helped with this. She has taken away a heightened awareness of her posture that will continue to improve her condition in the future. Ugne highlights that anyone who is on the fence about coming to us for treatment should take the positive reviews and results of others on board as an indication of what to expect.

To see Ugne talking about her experience at Scoliosis SOS, watch the video below.

If you'd like to find out more about the treatment courses we provide here at Scoliosis SOS, or if you'd like to book a consultation with us, please don't hesitate to get in touch.

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Pia Before and After Scoliosis Treatment

In January 2019, Pia (47) and her daughter Lova (14) travelled to London from their home in Gothenburg, Sweden to undergo treatment here at the Scoliosis SOS Clinic. Read on to find out how we were able to help them alleviate their scoliosis problems!

Lova's Scoliosis

Lova was diagnosed with scoliosis in 2016. She was 12 years old at the time, and her Cobb angle measurement was 40 degrees. Lova's scoliosis appeared to be hereditary - her mother, aunt and great-grandma had all been diagnosed with the same condition previously.

Once diagnosed, Lova attended biannual check-ups with her school nurse. Though a candidate for surgery, Lova did not want to undergo an operation and decided to look at non-surgical options instead. She started wearing a Providence brace for a total of 8 hours a night to slow the progress of her spinal curve, but over the next 18 months, her Cobb angle worsened to 42 degrees, putting her on the borderline for surgical intervention. This came as a real blow to Lova, an avid horse rider and keen gymnast who was concerned that spinal surgery would limit her ability to continue these activities.

Pia's Scoliosis

Lova's mother Pia is a 47-year-old paediatric consultant and surgeon. Pia was diagnosed with scoliosis at the age of 12 (just like Lova), and before coming to the Scoliosis SOS Clinic, she had been experiencing a lot of lower back pain as a result of the 33- and 28-degree curves in her thoracic and lumbar spine. This was especially problematic when Pia was carrying out long surgical procedures.

Pia wore a Boston brace for 3 and a half years between the ages of 12 and 16, and she tried several courses of physiotherapy treatment after that in an effort to alleviate the curve in her spine. But neither the brace nor the physiotherapy were ever of any long-term help, with only intermittent results achieved.

In the end, it was Anna Nordenstrom - one of our previous patients and a colleague of Pia's - who recommended the Scoliosis SOS Clinic in the hope that we would be able to help both Pia and her daughter.

How We Helped

Pia and Lova underwent 4 weeks of therapy with Scoliosis SOS, including group and one-to-one sessions comprising specific corrective exercises and pain relief measures targeted at each woman's specific condition.

Pia saw a 50% reduction in her cervical rotation and a 20% reduction in her thoracic rotation, along with decreased levels of pain. Lova experienced a 50% reduction in her cervical rotation and grew by 3cm!

During a check-up with her consultant in Sweden, Lova was told that the curvature in her spine now measured just 38 degrees and that she was no longer a candidate for surgery - great news!

Watch the video below for a full account of Lova and Pia's story.

If you have any questions about the Scoliosis SOS Clinic and the treatment courses we provide, please contact us today!

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23-year-old Frankie from Florida came all the way to the UK to complete a 4-week treatment course at the Scoliosis SOS Clinic. This is his scoliosis story...

Florida Scoliosis Patient

Frankie's father (who actually has scoliosis himself, albeit a far milder case) noticed Frankie's scoliosis when he was 13 years old. Frankie had a slightly unusual gait and asymmetrical shoulders, and he was experiencing some pain in his back. At the age of 16, Frankie went for an X-ray scan which showed that he had quite a significant curvature in his spine - at 40 degrees, the severity of his scoliosis was worse than expected. He wore a back brace for one year, and his curve did actually decrease to 32 degrees.

When Frankie joined the military, he was pleased to find that his scoliosis didn't affect him too much. However, during a particularly rigorous exercise, his back gave out, and so Frankie had to put his career in the military on hold and seek treatment ASAP.

Frankie decided not to undergo treatment in the United States; instead, he researched clinics in Europe as he felt that European practitioners would have more experience with cases like his. A family friend from Greece told Frankie about Scoliosis SOS, and it wasn't long before he enrolled on a 4-week course here.

Treatment Results

The results of Frankie's treatment were significant. He gained height, lost weight, and is now experiencing virtually no sciatica pain. Frankie was also able to improve his already exceptional lung capacity. In total, his lumbar rotation was reduced by 20%.

When asked how he found his experience at the Scoliosis SOS Clinic, Frankie said it was amazing and that we had made him much more aware of his posture. He especially appreciated the way that Scoliosis SOS patients are educated about their condition and why certain exercises are good for them, not just given a set of instructions to follow. The highlight of Frankie's experience at the Scoliosis SOS Clinic was the feeling of progress being made - he could feel muscles that he'd never used before working, and so he knew that he was achieving positive results.

Frankie advises anyone thinking about coming to the UK to receive scoliosis treatment to ensure they can dedicate themselves to the programme so that they will feel the full benefits. He also advises people to 'prepare for greatness - the only thing that's going to happen here is improvement.'

Following his treatment, Frankie is heading back over to the USA and plans to go straight back to the enlistment office to continue his military career. Watch the video below to see Frankie talking about his experience in person:

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Isabella Before and After Scoliosis Treatment

In January of this year, we treated 13-year-old Isabella from Leeds, a keen runner and rugby player who had been experiencing back pains.

Back in 2016, a friend of Isabella's mum whose own daughter had scoliosis suggested that Isabella might have a curved spine as well. This friend instructed Isabella to bend forward and touch her toes, and she was able to identify the signs of scoliosis (this is called the Adams forward bending test).

Isabella had an X-ray and an MRI scan, which confirmed that she did indeed have idiopathic scoliosis. The scans revealed that Isabella had an 'S'-shaped curve with a Cobb angle of 30° at the top of her spine and 15° at the base of her spine. At this point, Isabella was given two options: wear a brace, or have surgery. She didn’t want to do either of these things, and so she and her family started looking for alternative treatments online. That’s how she came across the Scoliosis SOS Clinic.

Isabella completed a 4-week course with Scoliosis SOS. She initially thought that it would be hard work, but found that the corrective stretches and exercises got easier as she went along. Isabella met lots of people at our clinic who could relate to her condition and helped her learn a lot about her own spine. When we asked Isabella if she was still experiencing pain after playing sports following her Scoliosis SOS treatment, she said that "the pain has gone now" – an amazing result!

You can see an interview with Isabella about her treatment experience here:

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