Scoliosis treatment options

Scoliosis can affect anyone at any age, and the effect it has on the patient's day to day life varies greatly from one case to the next. As a result, there isn't a one-size-fits-all treatment option for scoliosis - we at Scoliosis SOS take each individual's circumstances into account in order to create a tailor-made treatment that is designed to help their specific needs. The treatment options we recommend have the unique idiosyncrasies of your condition in mind at all times.

The right form of scoliosis treatment for you will often depend on how severe your curve is; for instance, many medical professionals will recommend surgery if your curve is beyond a certain angle. However, surgery is far from the only available option - here is a broad overview of some of the scoliosis treatment options that are currently available to individuals with curved spines:

Scoliosis surgery


Surgical intervention is often recommended in very severe cases of scoliosis. Spinal fusion surgery treats the condition by anchoring tiny rods, hooks and screws to the spine itself. By applying a bone graft that eventually fuses with the spine, surgery aims to prevent your spine from curving any further. To learn what it's like to undergo spinal fusion surgery, read our blog post on the subject here.



If the patient is still growing (i.e. a child or teenager), they may have to wear a brace to prevent their spinal curve progressing while their body finishes growing. Bracing doesn't reverse spinal curvature, but it can be an effective way to prevent scoliosis from getting worse.


Physical Therapy

Many patients would rather avoid surgery if possible because of the risks associated with the spinal fusion procedure. This is why we created the ScolioGold therapy programmme: to help patients seeking a less invasive treatment that actually works. ScolioGold therapy combines various non-surgical methods that have been proven to help improve the effects of the condition. Here are just a few of the techniques we use to provide scoliosis sufferers with a real alternative to scoliosis surgery:

When a combination of these treatments are tailored to your specific circumstances, it can drastically reduce your Cobb angle.

If you are looking for non-surgical scoliosis treatment options, we would be happy to discuss your condition with you. Contact us today to book an initial consultation.

What is Compensatory Scoliosis?

Compensatory scoliosis is slightly different from other types of scoliosis as the spinal curve seems to disappear when the patient is sat down. This is because compensatory scoliosis is usually caused by a pelvic tilt caused by the contracture of the hip, or because one of the patient's legs is shorter than the other. As there may be no structural abnormality in the spine itself, the apparent curve is significantly changed depending on the patient's position at any given moment.

The curve serves to maintain normal body alignment, which is why a patient with compensatory scoliosis will appear to straighten significantly on side bending. If left untreated, this will lead to the development of scoliosis over time - this is why you should see a medical professional if you think you may have this condition. The first course of treatment for a case of compensatory scoliosis often requires the patient to wear orthopaedic insoles (or similar), which correct the height difference and align the axis of the spine. The condition also has to be monitored to make sure that the spine isn't deteriorating over time.

To learn more about the other types of scoliosis, see our comprehensive list here.

How can we help?

If your spine's condition does deteriorate to the point where you require scoliosis treatment, we at Scoliosis SOS can help. We've combined a number of well-known non-surgical treatments (including the Schroth and FITS methods) to create a highly effective treatment programme called the ScolioGold method.

If you'd like to arrange a consultation with one of our specialists, please feel free to contact us today. We will work with you to determine the best treatment for your condition.


Derived from the Greek words hudōr (water) and therapeia (healing), hydrotherapy (also known as aquatic therapy) is a method that is used to treat a variety of different bodily ailments. We recently began incorporating hydrotherapy into our ScolioGold method for scoliosis treatment, and today we'd like to take some time to tell you a little more about it.

If you suffer from back pain due to scoliosis - but you’re worried that your reduced flexibility and mobility might hinder you in an exercise-based treatment setting - hydrotherapy is a great solution. Being immersed in water provides support for your body and creates a feeling of well-being without the intensity of land-based exercise.


How does hydrotherapy work?

Hydrotherapy combines physical rehabilitation treatments with the natural benefits of water-based exercise. The result is a gentle but efficient scoliosis treatment method.

Water has five key properties that play a large part in the effectiveness of hydrotherapy treatment:

  • Buoyancy – The upward pressure in the water eases stress on muscles and joints, soothing the aches and pains that scoliosis can cause.

  • Temperature – Warm water is known for soothing and relaxing the body.

  • Viscosity – The 'thickness' of water prompts gentle resistance from the muscles.

  • Turbulence – When placed in moving water, the body naturally moves to maintain balance, exercising the muscles.

  • Hydrostatic Pressure – Hydrostatic pressure provides a natural relief for joint swelling.


What are the benefits of hydrotherapy treatment for scoliosis?

The main benefit of hydrotherapy is that flexibility and mobility are no longer an issue. As mentioned above, the gentle pressure and buoyancy provided by water naturally soothe pain and allow the patient to exercise while at ease.

Pain is often dramatically reduced by hydrotherapy, and as a result of this, patients with limited mobility are able to achieve fantastic results through stretching in the water. These stretches strengthen the muscles in the back and can help improve the degree of the curvature. If patients choose, they can also combine hydrotherapy with land-based therapy on one of our ScolioGold courses.

Another benefit of hydrotherapy treatment for scoliosis is that it offers more stability and protection from falls for those who struggle with balance. This is a great confidence boost for many patients.

There are many other benefits of using hydrotherapy treatment for scoliosis, including:

  • Pain relief from muscle spasms
  • Ease of movement
  • Increased joint range and flexibility
  • Improved strength and endurance
  • Reduction of oedema (excess watery fluid in cavities or tissue in the body)
  • Improved circulation
  • Better cardiovascular fitness
  • Increased level of relaxation


Who can participate in hydrotherapy treatment?

Hydrotherapy is suitable for scoliosis sufferers of all ages. The healing and support provided make it an ideal method of treatment for those who lack confidence when it comes to more traditional forms of exercise. As mentioned above, stability is not an issue for elderly or less mobile patients, as the water allows them to exercise without fear of falling.

Here at the Scoliosis SOS Clinic, we have had fantastic feedback from our hydrotherapy treatment sessions to date. We have found that it has offered hope to those patients who thought they would have to deal with their pain for the rest of their lives. Many of these patients did not think they would be able to improve their condition through exercise, but hydrotherapy treatment has provided them with that opportunity. 

If you think hydrotherapy treatment might be beneficial for you, please contact Scoliosis SOS today to book an initial consultation.

Back pain isn't generally associated with being young, but scoliosis (a curvature of the spine that often leads to back pain) very often develops quite early in life - usually during adolescence. If your spinal curve went unnoticed and/or untreated during teenage years, you may well find yourself seeking scoliosis treatment as you enter your early 20s. Don't worry - no age is 'too late' to start treatment, and the many 20-year-old patients we've treated here at the Scoliosis SOS Clinic have seen fantastic results. 

scoliosis treatment for a 20 year old

A person who is suffering from scoliosis may suffer from pain, stiffness, postural problems, and self-esteem issues. Common symptoms include back pain (as mentioned above), muscular imbalance, uneven shoulders/legs/hips, and a visibly curved back.

However, even when weighed against all the problems that scoliosis can cause, spinal fusion surgery (the most common treatment for spinal curves that have progressed past a certain point) is still an incredibly daunting procedure that some young scoliosis patients would prefer to avoid. At Scoliosis SOS we use a range of non-surgical treatment techniques to reduce spinal curvature and improve patient quality of life without surgical intervention.

Case study: Ornela, a 21-year-old scoliosis patient from Albania

Ornela was diagnosed with scoliosis at 19 years old. Seeking treatment, she travelled from Albania to our clinic to undergo a 4-week non-surgical treatment course. Watch the video below to find out what she had to say about her experience with Scoliosis SOS:

ScolioGold therapy combines a number of non-surgical techniques to give scoliosis sufferers a non-invasive option for combating their condition. As Ornela experienced, our non-surgical treatments have proven extremely effective for patients of all ages - click here for more 'before and after' examples of patients aged 20-39.

No matter how old you are, we are more than happy to review your individual case and recommend the most suitable course of action for you. Contact Scoliosis SOS now to arrange an initial consultation.

Schroth Method Exercises

Here at the Scoliosis SOS Clinic, one of the methods we use to treat our patients is a set of techniques known as the Schroth method. It is possibly the best-known way to treat scoliosis without surgical intervention, and we have helped countless patients to improve their posture and other symptoms of scoliosis using this treatment method.

The Schroth method is named after Katharina Schroth, the German physiotherapist who devised this approach to scoliosis treatment. She suffered with scoliosis herself, and after making a very promising improvement with her condition, she decided to open up her own clinic. After Katharina's death, her daughter continued her work until 1995, when the clinic was sold to a large corporate organisation.

The Schroth method uses stretches and exercises to develop the inner muscles of the rib cage in order to change the shape of the upper truck and to correct the spinal abnormalities in all three planes of the body. This treatment method also places emphasis on the conscious correction of posture during day-to-day life.

Schroth Scoliosis Treatment

The exercises included in our ScolioGold treatment method help to improve the patient's scoliotic posture and breathing pattern with the help of proprioceptive and exteroceptive stimulation and mirror control.

What is the Rigo-Schroth method?

The Rigo-Schroth method is a modification of the Schroth method. Devised in the 1980s by a Spanish practitioner named Dr Manuel Rigo, it is based on much the same regime of stretches as the Schroth method itself; however, the Rigo-Schroth method is structured differently, with significantly more emphasis on the role of the therapist.

How do we use the Schroth and Rigo-Schroth methods?

Back when we first opened our clinic, our treatment courses were entirely based on the Schroth method, but over the years, we noticed that some aspects of scoliosis were not addressed through use of the Schroth method alone. So, to ensure that all aspects of each patient's condition are fully treated, we've combined the Schroth and Rigo-Schroth method with a number of other exercise-based / non-surgical treatment techniques to help provide our patients with a fully comprehensive treatment package.

Click here to read more about ScolioGold therapy, or contact us today if you’re interested in booking a treatment course at the Scoliosis SOS Clinic.

See also: Examples of Schroth method exercises

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